Choc Turmeric Muesli Bars

Choc Turmeric Muesli Bars

Packed full of nourishing goodness these muesli bars will satisfy your tummy rumbles when you need a morning or afternoon pick me up. Total guilt free snacking.
Prep Time 10 mins
Total Time 2 hrs 10 mins
Servings 12 bars

Ingredients
  

  • 2 cups puffed rice
  • 1 cup rolled oats
  • 1/2 cup dried fruit* sultanans, cranberries, apricots etc
  • 1/2 cup seeds sunflower, pepita, chia etc
  • 1/2 cup coconut oil
  • 1/2 cup natural peanut butter
  • 1/4 cup rice malt syrup or honey
  • 1/4 cup cacao powder
  • 1 teaspoon cinnamon
  • 1 teaspoon 100% turmeric powder

Instructions
 

  • Prepare a large baking dish with spray oil and baking paper.
  • Place coconut oil, peanut butter, rice malt syrup or honey, cacao, cinnamon and turmeric into a small saucepan and melt gently over low heat. Stir until combined.
  • Add the rest of the ingredients to a large mixing bowl. Stir.
  • Add melted ingredients to the dry ingredients and stir thoroughly until well combined.
  • Pour the mixture into the baking dish and press down firmly into all corners of the dish and spread out evenly.
  • Refrigerate for 2-3 hours then you can cut it into your muesli bar pieces.

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