Listen to the Re-write Your Story audio before you begin using the workbook as it will walk you through how to use the workbook and make the most of re-writing your story.
Also included in this program is a beautiful Forgiveness Practice to use as you write your NEW story. This practice helps you to clear out all the negative beliefs and thoughts from your mind and body, and move past any horrible feelings you have attached to your NOW story.
You can do this. You have all you ever need inside you. Dig deep enough and you will find it again.